Author: Susan V. Brewer

Relationships

20 Mar 2017 Posted by Susan V. Brewer in Balance, Coaching, Codependency, Coping Skills, Feelings, Gambling, Goal-Setting, Relationships, Self-Care

What are relationships? They are an emotional or other connection, association or involvement between people. Sometimes they are healthy and good for us and other times they are unhealthy and harmful to us. The trick for some of us is how do we know the…

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“This the Year!”

20 Feb 2017 Posted by Susan V. Brewer in Balance, Coping Skills, Counseling, Feelings, Goal-Setting, Gratitude, Relationships, Self-Care

So here we are in February of 2017 and the big question is, “Is this the year?” I realize that it has only just begun; however, it is important to have at least a thought about what changes you would like to make this year….

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“Is this the Year?”

20 Jan 2017 Posted by Susan V. Brewer in Alcohol and Drugs, Balance, Codependency, Coping Skills, Counseling, Family Issues, Feelings, Goal-Setting, Recovery, Relationships, Self-Care

So is this the year that you tackle those big changes you want in your life?? Quit smoking? Lose weight? Financial Responsibility? Get a new job? These are just a few of the top goals most people have wanted to work on for years. Some…

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Happy Holidays!!

20 Dec 2016 Posted by Susan V. Brewer in Balance, Codependency, Coping Skills, Family Issues, Feelings, Gratitude

This is the time of year right after Thanksgiving when our stress levels can rise and we can start to feel overwhelmed by the prospect of Christmas and what that means to us, to our friends, family and coworkers. Sometimes it feels as though we…

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“A Grateful Heart”

25 Nov 2016 Posted by Susan V. Brewer in Coping Skills, Feelings, Goal-Setting, Gratitude, Grattitude, Relationships, Self-Care, Spirituality

So here we are again the start of another holiday season. It will be Thanksgiving in just a few weeks. It always amazes me how quickly time goes by and we are celebrating the holidays. It seems only natural to talk about gratitude this time…

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“What’s Next?”

25 Oct 2016 Posted by Susan V. Brewer in Codependency, Coping Skills, Family Issues, Feelings, Goal-Setting, Relationships, Self-Care, Spirituality

I was sitting here thinking what am I going to write about this month? Sometimes it is very clear to me and others time I feel stuck. I am sure most of us can relate to that feeling of being “stuck” in our lives on…

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UGH…Regrets

25 Sep 2016 Posted by Susan V. Brewer in Balance, Coping Skills, Counseling, Feelings, Relationships, Self-Care

Regrets we all have them whether we like it or not.. Regrets are the “would of” “could of” and the infamous “should of”. We may think about things from our present and past and wish that we had just handled it differently. If only we…

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There are No Coincidences

25 Aug 2016 Posted by Susan V. Brewer in Balance, Codependency, Coping Skills, Feelings, Relationships, Self-Care, Spirituality

I read a daily affirmation by Mike Dooley called TUT which means thoughts become things. The other day the quote was, “It is impossible to be afraid when you dwell in truth…” It was exactly what I needed to hear. When we know the truth…

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More Great Quotes

25 Jul 2016 Posted by Susan V. Brewer in Balance, Codependency, Coping Skills, Family Issues, Feelings, Goal-Setting, Relationships, Self-Care, Spirituality

Last month I so much enjoyed sharing with all of you my favorite quotes, that I decided I would share some more with you. It was interesting I had received a phone call from a client whom I had not seen in several months. She…

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Great Quotes

25 Jun 2016 Posted by Susan V. Brewer in Balance, Codependency, Coping Skills, Feelings, Goal-Setting, Relationships, Self-Care

This month I wanted to write about some of my favorite quotes or thoughts if you will from several authors that I feel are so profound, powerful and thought-provoking. What I love about what I do is that there is always so much more that…

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