Author: Susan V. Brewer

Great Quotes

25 Jun 2016 Posted by Susan V. Brewer in Balance, Codependency, Coping Skills, Feelings, Goal-Setting, Relationships, Self-Care

This month I wanted to write about some of my favorite quotes or thoughts if you will from several authors that I feel are so profound, powerful and thought-provoking. What I love about what I do is that there is always so much more that…

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Moving Through Discomfort

25 May 2016 Posted by Susan V. Brewer in Balance, Coping Skills, Feelings, Goal-Setting, Relationships, Self-Care

What exactly does that mean? It means that we push ourselves to do and grow even when we may be uncomfortable with the process of getting there. This can be a difficult task as I have written about this topic in some form or another….

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Positive Connections

25 Apr 2016 Posted by Susan V. Brewer in Balance

I am never surprised by the people who show up in my life. I am a true believer that we attract people in our life that give us what we need “good” or “bad”. Every encounter becomes an opportunity for us to learn about ourselves…

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A Juggling Act

25 Mar 2016 Posted by Susan V. Brewer in Balance, Coaching, Codependency, Coping Skills, Feelings, Goal-Setting, Relationships, Self-Care

Sometimes life seems like a juggling act with how many things you can juggle at one time in any given moment, hour, day or even week. When I listen to women that I work with I do my best to help them understand why “ME”…

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It’s About Time

25 Feb 2016 Posted by Susan V. Brewer in Balance, Coping Skills, Family Issues, Feelings, Goal-Setting

What I mean by this title is that I have finally been able to let go of some personal feelings that I have been having in my life in relation to someone in my life. I normally do not share personal things and I will…

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“What Now for 2016”

25 Jan 2016 Posted by Susan V. Brewer in Balance, Coaching, Codependency, Coping Skills, Feelings, Goal-Setting, Relationships, Self-Care, Spirituality

Can you believe another year has passed us and it is 2016!! It doesn’t seem possible to me. Time just keeps flying by. I remember when it was the year 2000 and that didn’t sound right. Now it is 2016. Where does the time go?…

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JOY TO THE WORLD

20 Dec 2015 Posted by Susan V. Brewer in Balance, Coping Skills, Feelings, Goal-Setting, Self-Care, Spirituality

Tis’ the season to be holly and jolly or is it jolly and holly?? Time to sing the holiday carols that most of love and some of us despise this time of year. I happen to love this time of year with all the lights…

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What is Family?

25 Nov 2015 Posted by Susan V. Brewer in Balance, Codependency, Coping Skills, Family Issues, Feelings, Relationships, Self-Care, Spirituality

Since Thanksgiving is approaching us rather quickly… when we think of this holiday we think of family… Who will be having it? Who will be there? What am I going to bring? Initially I believe we think about the all of the food that we…

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“Moving Forward”

25 Oct 2015 Posted by Susan V. Brewer in Balance, Coaching, Coping Skills, Feelings, Goal-Setting, Self-Care

In last months’ article about facing our fears, the concept of moving forward fits well. In order to embrace this beautiful Fall season, it is important for us to see what it is that is possibly holding us back from “facing our fears” and “moving…

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“Facing Our Fears”

25 Sep 2015 Posted by Susan V. Brewer in Balance, Codependency, Coping Skills, Family Issues, Feelings, Relationships, Self-Care

What do I mean by this facing our fears??? It can be our fears about anything but specifically related to what it is that we want in our life in all areas. I often talk about the importance of identifying and understanding the relationships that…

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