Author: Susan V. Brewer

“A Grateful Heart”

25 Nov 2016 Posted by Susan V. Brewer in Coping Skills, Feelings, Goal-Setting, Gratitude, Grattitude, Relationships, Self-Care, Spirituality

So here we are again the start of another holiday season. It will be Thanksgiving in just a few weeks. It always amazes me how quickly time goes by and we are celebrating the holidays. It seems only natural to talk about gratitude this time…

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“What’s Next?”

25 Oct 2016 Posted by Susan V. Brewer in Codependency, Coping Skills, Family Issues, Feelings, Goal-Setting, Relationships, Self-Care, Spirituality

I was sitting here thinking what am I going to write about this month? Sometimes it is very clear to me and others time I feel stuck. I am sure most of us can relate to that feeling of being “stuck” in our lives on…

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UGH…Regrets

25 Sep 2016 Posted by Susan V. Brewer in Balance, Coping Skills, Counseling, Feelings, Relationships, Self-Care

Regrets we all have them whether we like it or not.. Regrets are the “would of” “could of” and the infamous “should of”. We may think about things from our present and past and wish that we had just handled it differently. If only we…

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There are No Coincidences

25 Aug 2016 Posted by Susan V. Brewer in Balance, Codependency, Coping Skills, Feelings, Relationships, Self-Care, Spirituality

I read a daily affirmation by Mike Dooley called TUT which means thoughts become things. The other day the quote was, “It is impossible to be afraid when you dwell in truth…” It was exactly what I needed to hear. When we know the truth…

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More Great Quotes

25 Jul 2016 Posted by Susan V. Brewer in Balance, Codependency, Coping Skills, Family Issues, Feelings, Goal-Setting, Relationships, Self-Care, Spirituality

Last month I so much enjoyed sharing with all of you my favorite quotes, that I decided I would share some more with you. It was interesting I had received a phone call from a client whom I had not seen in several months. She…

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Great Quotes

25 Jun 2016 Posted by Susan V. Brewer in Balance, Codependency, Coping Skills, Feelings, Goal-Setting, Relationships, Self-Care

This month I wanted to write about some of my favorite quotes or thoughts if you will from several authors that I feel are so profound, powerful and thought-provoking. What I love about what I do is that there is always so much more that…

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Moving Through Discomfort

25 May 2016 Posted by Susan V. Brewer in Balance, Coping Skills, Feelings, Goal-Setting, Relationships, Self-Care

What exactly does that mean? It means that we push ourselves to do and grow even when we may be uncomfortable with the process of getting there. This can be a difficult task as I have written about this topic in some form or another….

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Positive Connections

25 Apr 2016 Posted by Susan V. Brewer in Balance

I am never surprised by the people who show up in my life. I am a true believer that we attract people in our life that give us what we need “good” or “bad”. Every encounter becomes an opportunity for us to learn about ourselves…

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A Juggling Act

25 Mar 2016 Posted by Susan V. Brewer in Balance, Coaching, Codependency, Coping Skills, Feelings, Goal-Setting, Relationships, Self-Care

Sometimes life seems like a juggling act with how many things you can juggle at one time in any given moment, hour, day or even week. When I listen to women that I work with I do my best to help them understand why “ME”…

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It’s About Time

25 Feb 2016 Posted by Susan V. Brewer in Balance, Coping Skills, Family Issues, Feelings, Goal-Setting

What I mean by this title is that I have finally been able to let go of some personal feelings that I have been having in my life in relation to someone in my life. I normally do not share personal things and I will…

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