Balance

Anxieties of Teens & Adolescents

10 Sep 2015 Posted by Lauren Rose in Balance

“Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders, however, are different. They can cause such distress that it…

Walk A Mile In Someone Else’s Shoes

10 Jul 2015 Posted by Lauren Rose in Balance

Relationships are something I personally struggle with on a daily basis. Maybe because I go above and beyond necessary standards to perform the phrase “walk a mile in someone else’s shoes”. My parents brought me up on that phrase and without realizing it, almost every…

Enjoy Life With “KIS”

10 Jun 2015 Posted by Lauren Rose in Balance

No I didn’t misspell the title, I’m talking about KIS or “keeping it simple”. When I was in elementary school, my friends would sign my yearbook with KIT: “keep in touch.” So this is me signing your adult yearbook to say, “Great to see you!…

Building on Boundaries

10 May 2015 Posted by Lauren Rose in Balance

Following last month’s theme of boundaries, I think it might be interesting to focus on boundaries in today’s world. In the aforementioned editorial, a boundary is defined as “unofficial rules about what ‘should’ not be done; limits that define acceptable behavior. My most recent experience…