Category Archives: Spirituality

Hope and Gratitude

It is so important to never lose hope.  With it all things are possible.  Sometimes we don’t even realize it when we are knee deep in our own stuff that if we were just feeling a little bit hopeful about … Continue reading

Posted in the category Balance, Coping Skills, Feelings, Self-Care, Spirituality Tagged , , , , , |

Trusting the Process

Wow where do I start on trust?  The journey that we are on in our lives.  We make choices and decisions in hopes that they are the “right” ones and in our best interest.  The problem arises when our logic … Continue reading

Posted in the category Balance, Coping Skills, Counseling, Feelings, Goal-Setting, Self-Care, Spirituality Tagged , , , , , , |

Spirituality

I am going to see the Dalai Lama tomorrow to hear him speak about his way of life and how he lives a life of abundance and harmony. I have been looking forward to this experience for over a month … Continue reading

Posted in the category Balance, Spirituality Tagged , , , , , |

Acceptance

“Acceptance is the answer to all of my problems today. When I am disturbed, it is because I find some person, place, thing or situation –some fact of my life Unacceptable to me. And I can find no serenity until … Continue reading

Posted in the category Coping Skills, Recovery, Spirituality, Twelve Step Program Tagged , , , , , , |