Life in Balance

What to Expect as a Father

10 Jun 2018 Posted by Lauren Rose in Balance

Inspired by Father’s Day, I thought it might be interesting to dig into some research associated with fatherhood. We all know that women experience a lot of hormonal changes during pregnancy and after having a child. But have you thought about the changes that men…

The History of Mother’s Day

10 May 2018 Posted by Lauren Rose in Balance

With Mother’s Day just around the corner, I thought it might be nice to honor all those mothers out there with a deeper look into the traditions of mothers day and where it all started. Celebrations of mothers dates hundreds of years. Greeks and Romans…

Daylight Savings Time

10 Feb 2018 Posted by Lauren Rose in Balance

Love it or hate it, it always visits twice a year. That’s right, it’s almost Daylight Savings Time. As a kid, I remember loving when we would get an extra hour in the fall – that meant an extra hour to sleep, an extra hour…