Life in Balance

Am I Enough?

16 Jun 2012 Posted by Susan V. Brewer in Balance, Family Issues, Feelings, Self-Care

A lot of times we go through times in our life when we question where we are at in our lives when it comes to our personal and family relationships and our career or home life. We will invariably compare ourselves to our family and…

Self-Image

22 May 2012 Posted by Susan V. Brewer in Balance, Coping Skills, Self-Care

I was reading Dr. Wayne W. Dyer’s The Power of Intention. I would like to share with you something he wrote in his daily calendar. “Don’t make others’ feelings about you more important than your opinion of yourself. If you’ve allowed any negative thoughts and…

Forgiveness

24 Apr 2012 Posted by Susan V. Brewer in Balance, Coping Skills, Feelings, Self-Care

Part of creating balance in our lives is about knowing when we need to forgive ourselves and/or forgive others. Sometimes we can place high expectations on ourselves and we may fail to reach the goals we set. We need to give ourselves some space and…

Change

05 Apr 2012 Posted by Susan V. Brewer in Balance, Coping Skills

Most of struggle with change at some point in our lives. Change is relative to what is going on in our lives and what level of commitment we can make. It takes courage to change things about yourself that you may not like and a…